June 15–20, 2026 | Costa Dulce Eco-Resort, Nicaragua
Sit.Feel.Heal. Nicaragua Retreat
A Week of Deep Practice and Relational Play
A Week of Self Reflective Practice
Not everything gets lighter just because you’re by the ocean.
You bring yourself here.
The ache. The numbness. The restlessness.
And still, you come.
This retreat isn’t about chasing bliss.
It’s about remembering that what we call bliss is already here,
woven into the breath, the salt on your skin,
the laughter between new friends,
and even the moments that feel raw or uncomfortable.
Here everything is our practice: Turning inward through silence, stillness, and reflection.
Opening outward through connection and play. Each deepens the other.
Yes, we’ll play, stretch and laugh.
Yes, we’ll meet the quiet and the discomfort too.
This is a space to feel what you’ve been avoiding.
To ask, without shame:
What am I really devoted to?
What We’re Practicing
Deep and Playful
Sitting with what’s real, not just the calm, but the chaos
Letting discomfort rise without rushing to fix it
Being honest about your relationship with (healing) practice
Creating space for what’s alive underneath routine
Moving your body without pressure
Letting joy come in through direct experience, ocean, and open sky
Letting the wildness around you loosen what’s stuck inside
This Retreat Might Be for You If:
You’re burned out and not sure why
You’re stuck in your practice but pretending not to be
You want more than a vacation, you want to feel
You need space to hear yourself again
This is about interruption from routine, from spiritual autopilot, from pretending.
And in that pause,
something honest might meet you.
Details
June 15–20, 2026 | 6 days / 5 nights
Location
Costa Dulce Eco-Resort | San Juan del Sur, Nicaragua
A secluded eco-luxury center where the jungle meets the sea. Private bungalows, open-air yoga shala, nourishing food, and wild beauty all around.
Rates includes
Lodging
All meals
2 guided excursions
Round-trip airport shuttle
Daily practices with Joe
Movement Facilitator (TBA)
Flights not included.
Notes:
This is a drug- and alcohol-free retreat, offering a clear and supportive space for real rest, clarity, and connection.
It’s not about restriction, it’s about showing up fully, with nothing in the way of presence. This guideline doesn’t apply to prescribed medications or intentional plant medicines used with awareness. If that’s part of your practice, please check in with us beforehand so we can be clear together about boundaries and intentions for the retreat container.
All-Inclusive Rates
-
Single Room - $1,880
Shared Double Room $1,475
Shared Triple Room $1,355
Prices listed are per person.
-
Lodging
All meals
2 guided excursions
Round-trip airport shuttle
Daily practices with Joe
Movement (Facilitator TBA)
Flights not included.
-
This is a drug and alcohol-free retreat, offering a clear and supportive space for real rest, clarity, and connection.
It’s not about restriction, it’s about showing up fully, with nothing in the way of presence.
This guideline doesn’t apply to prescribed medications or intentional plant medicines used with awareness.
If that’s part of your practice, please check in with us beforehand so we can be clear together about boundaries and intentions for the retreat container.
Daily Rhythm (Sample Flow)
6:00–7:00am
Pre-breakfast Snack (Fruit, Granola, Yogurt, Coffee/Tea)
7:00–7:30am
Silent Meditation
7:30–8:00am
Gentle Movement / Qi Gong
8:00–9:00am
Integration Time (Free Time)
9:00–10:00am
Silent Breakfast Buffet
10:00–12:40pm
Morning Talk + Practices: Sitting, Walking, Somatic Yoga, Journaling (In Silence)
1:00–2:00pm
Lunch (Silence breaks)
2:00–5:30pm
Free Time, Optional Activities, or Group Excursion
5:30–6:15pm
Sunset Meditation + Small Group Reflections
6:30–7:30pm
Dinner
7:30–8:30pm
Evening Dharma Talk + Guided Sit (Return to Silence)
8:30pm–on
Personal Wind Down / Sleep
Join Us
Payment & Booking Info
Deposit: $500 to reserve your spot
(non-refundable, transferable if filled)Pay in full or set up a payment plan
Payments accepted via credit card or check.
Monthly auto-pay available on request.
Space is Limited
We’re keeping it intimate, only 20 spots total
Come as you are.
Bring your truth.
Let yourself be met.
