Classes & Events
Feed your curiosity
& support your practice
City Retreat
Taking Our Practice from the Seat to the Street
Gearing up for the holidays - Yay!? Nay!?
Either way… it can be a lot.
Before we head into the beautiful, busy, joyful, complicated, and sometimes completely overwhelming holiday season, City Retreat is an opportunity to slow down, reconnect, and practice taking care of ourselves, not by escaping our lives, but by learning how to meet them.
Together we’ll practice finding a little space within it all - the peaceful, calm eye of the shit storm, while exploring how mindfulness can help us notice what’s happening, allow what’s here, and respond with greater clarity and care. Because the practice isn’t about creating a perfectly peaceful life. It’s about learning how to be in relationship with the life we actually have.
Friday, November 13 | 7:00–9:00pm
Saturday, November 14 | 10:00am–4:00pm
Sunday, November 15 | 10:00am–1:00pm
$240 - $300
New Year’s Eve
Community Intention Setting Ceremony
Honor what has been. Meet what is. Cultivate what matters.
What if, instead of entering the new year with resolutions about who we should become, we took some time to acknowledge who we are, where we’ve been, and how we want to show up for what’s ahead?
Join Joe and Kimber at the Sit.Feel.Heal. Meditation Center for an evening of meditation, reflection, connection, and intention. Together, we’ll honor the year behind us, make space for where we are right now, and explore the qualities we want to cultivate moving forward.
Through guided meditation, contemplative reflection, and a simple string-tying and candle-lighting ceremony, we’ll create space to connect with ourselves, one another, and what matters most. Not about fixing ourselves or becoming someone different. Just an opportunity to pause, reflect, and consider how we want to meet this messy thing called life with a little more presence, curiosity, and compassion.
Thursday, December 31 | 7–9 PM
Sit.Feel.Heal. Meditation Center
907 River Street, Santa Cruz
$40
All are welcome. No meditation experience necessary.
No one turned away through lack of funds.
Regular drop in groups:
