June 28th | From Suffering to Freedom: The Sit.Feel.Heal. Perspective on the 4 Noble Truths
A Sit.Feel.Heal. Workshop on Healing Through Awareness, Honesty, and Compassion
This Sit.Feel.Heal. daylong retreat is a down-to-earth exploration of why we suffer and how we can suffer less. Through mindfulness, emotional awareness, and compassionate self-honesty, we’ll unpack the human experience with tools that help bring more clarity, balance, and ease into daily life. Inspired by the Four Noble Truths (the OG roadmap for healing), this space is open to anyone, no spiritual beliefs required. Expect inspiration and reflections by Joe Clements, guided meditation, somatic practices, and connection with others on the path. You’ll leave with practical skills and maybe even a bit more room to breathe.
July 26th 2025 - 9:30am - 4:30pm (1 hour lunch 12pm-1pm)
Sliding Scale $120.00 - $90.00 - $60.00
A Sit.Feel.Heal. Workshop on Healing Through Awareness, Honesty, and Compassion
This Sit.Feel.Heal. daylong retreat is a down-to-earth exploration of why we suffer and how we can suffer less. Through mindfulness, emotional awareness, and compassionate self-honesty, we’ll unpack the human experience with tools that help bring more clarity, balance, and ease into daily life. Inspired by the Four Noble Truths (the OG roadmap for healing), this space is open to anyone, no spiritual beliefs required. Expect inspiration and reflections by Joe Clements, guided meditation, somatic practices, and connection with others on the path. You’ll leave with practical skills and maybe even a bit more room to breathe.
July 26th 2025 - 9:30am - 4:30pm (1 hour lunch 12pm-1pm)
Sliding Scale $120.00 - $90.00 - $60.00
A Sit.Feel.Heal. Workshop on Healing Through Awareness, Honesty, and Compassion
This Sit.Feel.Heal. daylong retreat is a down-to-earth exploration of why we suffer and how we can suffer less. Through mindfulness, emotional awareness, and compassionate self-honesty, we’ll unpack the human experience with tools that help bring more clarity, balance, and ease into daily life. Inspired by the Four Noble Truths (the OG roadmap for healing), this space is open to anyone, no spiritual beliefs required. Expect inspiration and reflections by Joe Clements, guided meditation, somatic practices, and connection with others on the path. You’ll leave with practical skills and maybe even a bit more room to breathe.
July 26th 2025 - 9:30am - 4:30pm (1 hour lunch 12pm-1pm)
Sliding Scale $120.00 - $90.00 - $60.00